Kicking it! Have you ever wondered which art or style you should train in? Are you overwhelmed by the sheer amount of information available that you don’t know who to listen to?

Would you like to find out how to choose the art that best suits you!

This book is a must for both beginners and advanced martial arts practitioners!

Covered in this book

Why practice Martial Arts and where to start. Martial Arts - Self Defence or Self Protection?

Traditional systems and modern approaches. Choose a system that works for you. Experts Opinions. Weapons. ................and much more!

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