If you are not training in MMA technique or reality combat then you are not prepared for serious fighting. The evolution of reality based Martial Arts has taken the world by storm. It has dispelled the myth and magic surrounding the fighting arts. MMA training and fighting is the proving ground for your technique and to see how it holds up under extreme pressure. To compete in this arena you must be well versed in stand up and ground fighting. You must also be well conditioned and drilled. This tape by Kevin O’Hagan will give you just that and more. Following in the footsteps of Kevin’s cutting edge ‘impact series’, this is the complete picture on NHB and MMA training.